Worry is different from planning.

worry is different (in my mind) than planning. Worry does not achieve results. it is a loop that circles back upon itself. Planning, goal-setting, seeing the result in the mind or paper or computer and then working towards making that goal real, is not worry.

Coping is also different from worrying. Coping is living for today and, presumably, achieving in the moment with whatever affordances are at hand.

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