That’s almost true isn’t it? I remember long ago reading that thinking about doing exercises actually increases muscle mass, as it’s sending small signals to the muscles to fire. I wonder if they have guided meditation for weigh-lifting?

That’s almost true isn’t it? I remember long ago reading that thinking about doing exercises actually increases muscle mass, as it’s sending small signals to the muscles to fire.

I wonder if they have guided meditation for weigh-lifting?

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