ter about 10:30 – 11pm (EST).

Ahmad Nawaz – yup. But even the computer/internet, I have times of the day I try to stay away from it. I have work that I have to do in the mornings but after about 1pm I do what I can to stay away from it. I don’t let myself get full on into the internet again ’til after about 10:30 – 11pm (EST). “

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