Bacon makes everything better. But for nutrition, spinach is close enough and I love spinach any which way. Mustard greens is good with bacon. Pretty much any of them. I don’t see the magic of Kale tbh. Then again, I see value in iceberg lettuce. Good on pizza btw. Take your salad and dump it on your pizza. It wilts, just a little. Yum.

Bacon makes everything better. [read full article]

 

I shoot for ketosis when I can. It uses the alt systems, burning fat instead of sugar. You get a *tiny* bit of brain fog the first time or two but it quickly passes and once you switch a time or two, there’s no longer any brain fog at all. I prefer using the anaerobic systems of the body over the aerobic any day.

I shoot for ketosis [read full article]