Indeed! I believe it’s more or less how it works, yeah smile emoticon For me, it’s being jacked up on coffee as much as possible, sitting on this porch.
The thing I’ve been challenging myself to do is KEEPING an internal state regardless of external environment. it’s kinda fun actually. When I find I’m losing my train of thought, I try to figure out how to amplify some things, inhibit some other things, come back to whatever internal state was best for whatever i was thinking of.