Alexander Holgate Monahan Pumpkin seeds big source of zinc, and being a metal, roasting them has all the same zinc content. I think they’re pepitas in spanish. Also Zinc leads to testosterone in the body, just to warn you ahead of time. “
Alexander Holgate Monahan Pumpkin seeds big source of zinc, and being a metal, roasting them has all the same zinc content. I think they’re pepitas in spanish. Also Zinc leads to testosterone in the body, just to warn you ahead of time. “