sleep! ‘gist’ memory goes into long term memory very slowly – some thing aren’t retrievable from long term memory for even a year later — althought much from one or two sleep cycles — but that first sleep is crucial to starting the movement from ‘gist’ to long term.

sleep!

‘gist’ memory goes into long term memory very slowly – some thing aren’t retrievable from long term memory for even a year later — althought much from one or two sleep cycles — but that first sleep is crucial to starting the movement from ‘gist’ to long term.