"Sitting is the New Smoking"

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^"Sitting is the New Smoking"

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Too much sedentary time is dangerous for active exercisers as well as couch potatoes.

AARP Bulletin March 11, 2011

"Sitting is the new smoking," says Marc T. Hamilton, a physiologist at Pennington Biomedical Research Center in Baton Rouge, La. "These days we sit more than we sleep

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