Self-regulation refers to the ability of an individual to control their own behavior, emotions, and attention in a way that is appropriate for the situation they are in. It is a complex process that involves a range of cognitive, emotional and behavioral skills. Self-regulation begins to develop in early childhood and continues to develop throughout life.

I think it’s key though

Self-regulation refers to the ability of an individual to control their own behavior, emotions, and attention in a way that is appropriate for the situation they are in. It is a complex process that involves a range of cognitive, emotional and behavioral skills. Self-regulation begins to develop in early childhood and continues to develop throughout life.
Self-regulation skills include the ability to:

Control impulses
Manage emotions
Stay focused and attend to tasks
Set and achieve goals
Adapt to changing situations
Take another’s perspective
Engage in problem-solving
Delay gratification
Self-monitor and evaluate one’s own behavior.

Self-regulation is important for children’s development as it allows them to handle different situations, respond appropriately to different social cues, make decisions, and achieve goals. It also helps them to be successful in the classroom, at home, and in other social settings.

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