Selenium I think it’s called, is a vitamin I think of for beer; I think it helps with thyroid function? Not sure. There’s only a few things that have a lot of selenium in it. Beers have it because of hops and I think certain breakfast cereals; it comes from mashing the waxy coating on the outside of certain grains.

Selenium I think it’s called, is a vitamin I think of for beer; I think it helps with thyroid function? Not sure. There’s only a few things that have a lot of selenium in it. Beers have it because of hops and I think certain breakfast cereals; it comes from mashing the waxy coating on the outside of certain grains.

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