oh mindfulness is my daily companion
I haven’t had to deal with forgetting so completely in that way for very long time
And even when that happened it had been a long Gap from the time before.
Years of gaps
But put me at 8 years old? Many times a day.
Me at 24? Every month or so
Me at 32? Maybe once a year
But any day I could just as easily go back to age 8.
It’s a practice I don’t think anybody can ever be expert at just keep at it