oh mindfulness is my daily companion I haven’t had to deal with forgetting so completely in that way for very long time And even when that happened it had been a long Gap from the time before. Years of gaps But put me at 8 years old? Many times a day. Me at 24? Every month or so Me at 32? Maybe once a year But any day I could just as easily go back to age 8. It’s a practice I don’t think anybody can ever be expert at just keep at it

oh mindfulness is my daily companion

I haven’t had to deal with forgetting so completely in that way for very long time

And even when that happened it had been a long Gap from the time before.

Years of gaps

But put me at 8 years old? Many times a day.

Me at 24? Every month or so

Me at 32? Maybe once a year

But any day I could just as easily go back to age 8.

It’s a practice I don’t think anybody can ever be expert at just keep at it

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