Metacognition and Self-Reflection: This category focuses on introspection, self-awareness, and metacognitive processes. It involves reflecting on our thoughts, beliefs, and actions, and considering ethical implications and personal values. Metacognition and self-reflection can serve as a bridge between Ethics, Philosophy, and Moral Reasoning (8) and the initial framework of Dynamic Systems-Predictive Coding-Neurophenomenological-Embodied Ecology Cognitive Restructuring (1). It allows for a deeper understanding of personal cognition, perception, and the exploration of ethical dimensions within one’s own cognitive framework.