Medidate – As I go along the day, yeah. Connected to breathing, except to moments that I forget.

Medidate – As I go along the day, yeah. Connected to breathing, except to moments that I forget. [usually if I get caught up in someone’s emotional manipulation, even if it’s from media] – likely due to biofeedback (new age-y) when I was 11, to control anxiety/panic attacks. Worked.

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