lease something in your mind.

THAT is so darn tootin’ true. It is the mental imagry which dictates what your emotions are. If a person irritates you, don’t let the emotion dictate your mind. Let your mind dictate your emotion, by letting it -free-. Mentally picture the person, in the scenerio that aggrevates you the most. Once you fix the picture in your mind, bring it up REALLY close – EXTREME CLOSEUP – bright colors, la…rger than life. Then, slowly pull the image away, getting smaller and smaller. The color begins to fade, until you have a tiny little black and white image of it, way deep down a long tunnel. Finally, take the picture with your hands and crumble it up and throw it away into the nothingness. That is a very fast way to release something in your mind. “

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