It is useful for everybody. The reason I mention “ADHD” is because a lot of things DON’T work for me and the only reason that seems to ‘fit’ is ADHD because when I find a tool that seems to work for people with ADHD, it also seems to work for me as well. But that does not mean it’s exclusively for ADHD. Rather, it means it ALSO works for people with ADHD.

The reason I mention “ADHD” is because a lot of things DON’T work for me and the only reason that seems to ‘fit’ is ADHD because when I find a tool that seems to work for people with ADHD, it also seems to work for me as well.

But that does not mean it’s exclusively for ADHD. Rather, it means it ALSO works for people with ADHD.