is psychological re-training.

Take one bite then throw it out. Hard to do but effective. Eating the whole thing isn’t “not being wasteful” – it’s WAIST-FULL. Eat a bite, throw the rest out, then drink a whole bottle of water. Don’t even give the rest to anybody else. Throwing it out is psychological re-training. “

Leave a comment

Your email address will not be published. Required fields are marked *

eight − 1 =

Leave a Reply