Interestingly, one of the meditative practices I learned as a kid for anxiety reduction was imagining there were holes in the bottom of my feet and breathing slowly through them. “Breath through your feet!” I’d have to tell myself. So I know I’d have some killer visuals here – and an interesting time walking home on mushy holey sponge protrusions

Interestingly, one of the meditative practices I learned as a kid for anxiety reduction was imagining there were holes in the bottom of my feet and breathing slowly through them.
“Breath through your feet!” I’d have to tell myself.
So I know I’d have some killer visuals here – and an interesting time walking home on mushy holey sponge protrusions
[responsivevoice_button voice="US English Male"]

Leave a comment

Your email address will not be published. Required fields are marked *


× six = 36

Leave a Reply