I did that when I was 11 once. Church window. Some older kid closed the door in front of me and made mocking faces at me.
I punched at him right through the glass. Hit him in the face too but he just got a bloody nose. I got a wrist slash from it.
It was a few stitches – the only painful part was the needle for the anesthetic – shock thankfully had me laughing hysterically the whole time ’til the needle went in.
Then I was all mr. serious. I learned my lesson that day. [also had biofeedback training a few months after that at a psychologist – helped me a lot — starting to think they MIGHT have been connected somehow…]
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Well, biofeedback worked for me, but I was an 11 yr old kid. It had some guided meditation, making a computer noise go up and down with my mind; I think it was a few months worth.
Had to practice. Wasn’t perfect of course, but the last time I got that kind of angry was a few years later, getting in a fist fight with a fellow 10th grader. I felt “too old for this shit” as I sat in the principals office, getting into a kids’ fight like that at 16, so I stopped.
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