I got help from biofeedback, administered by a psychiatrist, as a kid. But for talk therapy? I tried it 3x., one session at 17, another at 19, another at 24. Problem I had is I was saying what they were about to say before they said it. I was very annoying. I’ve had psychology as a hobby since I was a teenager, absorbing it like a sponge, did a few classes too, and thought of it as a career. Always shows up on my “What career is good for you?” in the top 3. But I didn’t because I couldn’t give advice really. Biofeedback was good. It was a solution. But talk therapy, I just didn’t understand.

I got help from biofeedback, administered by a psychiatrist, as a kid. But for talk therapy? I tried it 3x., one session at 17, another at 19, another at 24. Problem I had is I was saying what they were about to say before they said it. I was very annoying.

I’ve had psychology as a hobby since I was a teenager, absorbing it like a sponge, did a few classes too, and thought of it as a career. Always shows up on my “What career is good for you?” in the top 3.

But I didn’t because I couldn’t give advice really.

Biofeedback was good. It was a solution.

But talk therapy, I just didn’t understand.