I don’t know what my emotions are most of the time I have been and other people can see them but I am unaware of most of them by name instead I have physical symptoms and I can describe those I will sometimes ask myself “is this sadness? Am I sad right now?” i’m never sure. I get that with hunger too. I feel a punch in my stomach and ask myself “is this hunger?” I don’t believe it but I know that I should eat in doubt, I eat and I am surprised that I no longer feel the punch in my stomach this surprise is my constant repeating companion

I don’t know what my emotions are most of the time

I have been and other people can see them but I am unaware of most of them by name

instead I have physical symptoms and I can describe those

I will sometimes ask myself “is this sadness? Am I sad right now?”

i’m never sure.

I get that with hunger too.

I feel a punch in my stomach and ask myself “is this hunger?”

I don’t believe it but I know that I should eat

in doubt, I eat and I am surprised that I no longer feel the punch in my stomach

this surprise is my constant repeating companion

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