helped me gain self-control.

Learning self-control techniques is the best way – if you’re going to see a doctor, see one that will teach him skills to cope. When I was 11/12 years old, my mother took me to Biofeedback lessons. I learned to breath through my feet, be a warm bottle lying in the sand at the beach, etc – and it helped me gain self-control. “

Leave a comment

Your email address will not be published. Required fields are marked *

nine − 1 =

Leave a Reply