AA – I was diagnosed with generalized anxiety disorder at 11 and got biofeedback training and guided meditation. outside of school I like walking for miles and miles. It cleared my head. in school i’d make excuses to go to the bathroom would a treadmill have helped me? I think seeing different surroundings is what I needed

AA – I was diagnosed with generalized anxiety disorder at 11 and got biofeedback training and guided meditation.

outside of school I like walking for miles and miles. It cleared my head.

in school i’d make excuses to go to the bathroom

would a treadmill have helped me?

I think seeing different surroundings is what I needed