2 Take what you eat Posted on June 4, 2015 by Kenneth Udut Leave a comment Diet Program: 1 Start. 2 Take what you eat 3 Sit.. 4 Eat what you take. 5 Stop. 6 Wait 2-4 hours. 🔊 Listen to this Leave a comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. 7 + = eight Leave a Reply