白云泉 I found it very peaceful. It helped me concentrate and be able to read a long article I wanted to read slowly and carefully where I had trouble focusing.
I knew I couldn’t expect when Change would occur.
but I knew it was safe.
I laughed at every change.
it was just interesting enough to hold my background awareness so that my foreground could focus on what I was reading better.
I always operate on at least two channels at once: The background and foreground compete for attention.
they can’t both be on a single task as it’s too powerful unless i’m physically involved. (piano playing for example)
but if I can keep them each occupied on their own task, then I can concentrate better.